Transdiagnostic Unified Protocol CBT Group

Module 1 - Setting Goals and figuring out what you are working on

Module 2 - Getting to Know your emotions

Module 3 - Behavioral Experiments, Activation for Depression, and Changing Emotions

Module 3b - Behavioral Experiments and Worry Time

Module 4 - Facing your body sensations (Sensational Exposures)

Module 5 - Getting Flexible in your thinking

Module 6 - Present Moment Awareness & Non Judgmental Present Moment Awareness

Module 7 - Situational Exposure

Module 8 - Relapse Prevention

Family Module - Caregiving/Family TRAPs