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West Niagara Mental Health Team

Home
About Us
Who Are We?
What We Do?
Who works here?
Referral
What happens after a referral?
COVID19 Assistance
Video eVisit (and Groups)
Video Visit Information
DBT MultiFamily Tuesday PM
UP Group Wednesday 1-3 PM
DBT Skills Thursday AM
Evidence Based Practice
Helpful Links
Diagnosis and Treatment FAQ
Helpful Videos
Helpful Books
Helpful Apps
DBT Family Connections Videos
Community Connections
GBF CBT Clinician Tools
Staff Login
DBT Research
Contact Us
  • Helpful Links
  • Diagnosis and Treatment FAQ
  • Helpful Videos
  • Helpful Books
  • Helpful Apps
  • DBT Family Connections Videos
  • Community Connections
  • GBF CBT Clinician Tools
  • Staff Login

Helpful Information about Disorders & Treatments


Information from the Association of Behavioral and Cognitive Therapies (ABCT).
PDFs open in a new window

Alcohol Use and Abuse
Anxiety Disorders General FAQ Sheet
Assertiveness Training
Borderline Personality Disorder Information Sheet
Bipolar Affective Disorder
Dialectical Behavior Therapy
Hoarding
Obsessive Compulsive Disorder (OCD)
Panic Attacks and Disorder
Postpartum Depression and Anxiety
Post traumatic stress disorder (PTSD)
Shyness, Social Anxiety, and Social Phobia
Substance Abuse
Suicide
What to expect from (CBT) therapy?
Worry (Generalized Anxiety Disorder)

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West Niagara Mental Health, 167A Main Street East, Grimsby, ON, L3M 1P2, Canada905-309-3336